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Fitness trackers and smartwatches both count steps and track workouts. The difference is in focus, battery life and price.
Fitness Trackers
Slim bands built mainly for health and activity tracking. They usually have longer battery life and a simpler screen.
Fitbit Charge 6
Popular slim tracker with heart rate, GPS and Google apps. Includes a 6-month Premium membership.
$129.95 Shop Now
Smartwatches
Bigger screens, more apps, notifications and often calls or maps. Battery life is usually shorter.
Amazfit Bip 6 Smart Watch
Large AMOLED screen, GPS and free maps, with up to 14 days of battery life.
$66.99 Shop Now
Screenless Bands
A newer option: no screen at all, just sensors and an app. Great if you want data without distractions.
Amazfit Helio Strap
Screenless band for 24/7 activity and sleep tracking, with no subscription required.
$99.00 Shop Now
Quick Comparison
- Best battery life: trackers and screenless bands.
- Best for notifications and apps: smartwatches.
- Most comfortable for sleep: slim trackers and bands.
- Best for runners: anything with built-in GPS.
Questions to Ask Yourself
- Do I want phone notifications on my wrist?
- Will I wear it to bed?
- How often am I willing to charge it?
- Is there a subscription, and do I need it?
A Note on Health Data
Wearables give useful estimates, but they’re not medical devices. Use them for motivation and trends, and talk to a doctor about any health concerns.
Prices shown were correct when this post was written and may change. Check with your doctor before starting a new exercise program.
