Squat Mechanics | Mark Rippetoe


Every seminar we hold is attended by people who have read the book, who have been training with the material for various lengths of time, and who are interested enough in what we have to say that they have paid money to hear it from us directly. Yet every Saturday morning’s squat session on the platform involves deprogramming the too-vertical back angle of essentially everybody who attends. Almost everybody. Why?

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