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If you just want to count steps, see your activity and get a nudge to move, a budget fitness tracker does the job. Here’s what you get for under $50.
What to Expect at This Price
- Step count, distance and calories (estimated).
- Sleep tracking.
- Heart rate readings.
- Phone notifications on some models.
- Fewer extras like built-in GPS or premium apps.
Our Picks
Under $15: basic step tracker
Health Fitness Tracker Watch
Simple waterproof activity tracker with step and calorie counting.
$11.99 Shop Now
Around $30: more features
Health Fitness Tracker Smart Watch
Heart rate, sleep tracking, step counter and a color screen.
$29.99 Shop Now
Around $50: slim AMOLED tracker
FITVII Mini Fitness Tracker
Slim 1.01-inch AMOLED screen with heart rate and sleep tracking.
$49.99 Shop Now
Tips to Get the Most Out of It
- Set a realistic daily step goal, like 7,000, then build up.
- Turn on move reminders to break up long sitting.
- Wear it snug, about a finger’s width above your wrist bone.
- Look at weekly trends, not single days.
Pair It With Movement
A tracker works best when it nudges you to move. Pair it with an easy habit, like a 10-minute walk after lunch or a quick jump rope session.
Budget trackers give estimates, not medical-grade readings.
Prices shown were correct when this post was written and may change. Check with your doctor before starting a new exercise program.
